• Coronavirus Update

Coronavirus and Running / Athletics

National Lockdown Part 3

We are now locked down again and unable to coach. We are doing all we can remotely with lots of coaching and Zoom sessions, but face to face coaching is now not available again, for which we are very sorry and hope the situation will be eased soon.

This is very disheartening for all concerned, but hopefully it won't be for too long

We look forward to coaching everyone the best we can and hope that restrictions are eased soon so we can get back to helping everyone as we would like to.

If you are not currently achieving what you feel is possible, we can help. A bit of expert guidance with your sport can really help and we are here to assist you in any way we can to take you to the next level.

We've spent 20 years helping athletes and many of our coaches are competitors too, so we know how to help. We also know how to help people through hard times, because, although no-one has been through this before, we regularly help, support and bring back to full training athletes who have been ill or injured, or who haven't trained for a period of time.

We are happy to be able to offer our full coaching menu again, for all the options please go to Momentum Sports Coaching section.

We have also been releasing more videos to try to help athletes through this time, they are all on our YouTube Channel.

Subscribe to our YouTube channel at:

We have put out "Daily Challenges" to give people something to just mix up their training with a little exercise or set of exercise that can be done at home.

It is even possible to convert a lot of your normal training into training at home or in a small area. Here we have an example of what can be done with hurdles.

Please feel free to contact us if you have any questions on any of this our email is coaches@momentumsports.co.uk.


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