Pace Chart

When planning your to run a time for a distance it is often a bit or a pain working out exactly what pace you should be running - so we've devised this pace chart for you.

What distance would you like to split into sections?   
What sized intervals would you like to split this into?
Would you like to pick a pace per interval or for the whole run?
What is the time you would like to put into the chart for your last selection? Hours / Minutes / Seconds

Learn more - Training methods »