Your Momentum Sports coach is available to analyse your technique from videos you can send to us.

This can be important as even minor changes in technique can make a big difference to performance. You can send video clips for us to watch and analyse. We will then send you advice based on these to help you improve your technique, whether it be running, weights or how to do a specific stretching or circuits exercise.

We find the use of the free WeTransfer.com system is probably the easiest way to send these over (please send to coaches@momentumsports.co.uk or your own personal coach).

Photo Video Analysis

We are aware not everyone can or will wish to make use of this facility, which is fine. We have been helping people with their running for over 20 years on the internet and have effectively helped many athletes both with and without the use of video analysis, but this is a valuable tool if you'd like to make use of it.