Personalised Online Running Coaching

Welcome to the Momentum Sports' Online Running Coaching. Here you can receive coaching to help you to achieve your running goals, by having our coaches build a training programme specifically aim at you - taking into account your current ability, ambitions and fitness.

To view your online diary, logon here.

All our coaching is entirely personalised, the aim being to do what is right for you to reach your potential.

Simply click below to get details of how we can help you get a value for money, efficient way to get the most out of your running training.

Find out all about our Online Coaching



I have been working with Momentum Sports, and specifically Richard Holt as my online coach, since June 2018. I had previously been running for many years but after I moved away from club athletics I was mostly running alone and making up my own training sessions. I felt like I'd reached a plateau with my training and race times. I initially signed up for 3 months to try it out but the fact I have been working with Momentum Sports for over 3 years is testament to how much I value the coaching and enjoy the variety of training. I feel like I have been able to take my running to a new level and am truly in the best shape I've ever been in! The training has been completely tailored to my personal schedule and my running goals. Whether you're an experienced runner or completely new to the sport, I can't recommend Momentum Sports highly enough!

Here's a short video about us and how we can help you with your athletics.

Video Momentum Sports - Running and Athletics Coaching and Training Information for every athlete