Running Gear for Sprinters

Sprinters just need a vest and shorts and a pair of spikes for racing. In addition to this some warm clothing such as sweatshirt and tracksuits trouser are needed for warming up. Trainers should also be worn during warm ups and warm downs.

If you wish to, as you get better, a set of blocks can be very useful, both for practicing in training and also for racing, as you can often sprint better using equipment you are used to.

We will expand this section shortly. In the meantime, why not browse the excellent website of our friends at Wiggle, linked below.

Learn more / further reading

  1. Speed Work
  2. Fitness Training
  3. Strength for Sprints
  4. Mobility
  5. Getting Involved
  6. Online Coaching

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


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