• Psychology

Analysis - Sports Psychology

Analysis of what you already do, what are your psychological strengthens and weaknesses?

Imagine the biggest race of your life… how do you feel? Excited, worried, scared, energised?

From this you can begin to pick areas you might need to work on, although some areas are likely to be beneficial to all.

Using Analysis and the other sports psychology techniques you can overcome far greater obstacles than you thought you could.

Learn more / further reading

  1. Managing Stress
  2. Goal Setting
  3. Postive Talk
  4. Mental Imagery
  5. Relaxation

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


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